Jay Cutler Workout. Jay Cutler prefers to workout for 5 days a week hitting most of his muscle groups once a week. It depends on the number of muscles he is training in a single workout session.
He started doing construction work with his brother at age 11 which he says helped develop his muscles. Close grip bench press. He is the first Mr.
Olympia titles 2006-2007 and 2009-2010.
Olympia 4 different times not to mention his other various wins in the IFBB. Add meat to your body by following Jays favorite split workouts and rep schemes. Heres is a Jay Cutler diet that he would use to pack on mass. AM Chest PM Biceps forearms calves.