How Much Milk Should You Drink A Day. A little over a year ago I had a series of huge agonizing panic attacks. That depends on your age and gender.
About 115 cups 27 liters of fluids a day for women. It does not contain enough calories and other important nutrients for young children. A 4-month-old weighing 14 pounds needs 28-32 ounces.
Will take an average of 14-21 ounces of formula in a day.
How much milk should I drink a day. Adults should drink three 8-ounce glasses of milk per day or consume the equivalent amount of other dairy products. For infants over the age of 8 months and toddlers one bottle a day is recommended. About 115 cups 27 liters of fluids a day for women.