Diet Coke Ham. Personally I find smoked gammon a bit too salty so my advice would be to soak it in water for half an hour first and rinse. Once boiled drain the meat and place in the slow cooker or in a pot on the stove along with the onion and star anise.
The coke adds sweetness to balance the cooked hams saltiness. Fill the slow cooker with coke until the entire joint is fully but barely submerged. Diet Coke wont caramelise properly and put on a medium heat until it reaches a simmer.
I encourage my patients to eliminate regular soda and other sugar-sweetened drinks to avoid empty calories she says.
If using a slow cooker set on low for 5 hours or high for. Slow Cooker Ham With Coke Low Carb and Keto Ham Recipe is a super easy recipe resulting in a perfectly cooked moist ham that is glazed in a delicious butter brown. Add the onion and pour over the Cola. I then low boiled the ham in water for 30 minutes to remove excessive salt.