Can You Eat Beetroot Raw. You can prepare raw beet salads but there are also many other ways to prepare this healthy vegetable. For others still it is about getting the most out of the beetroot.
In case you are wondering whether you can eat your beetroot leaves no worries for you should consider making a dish out of your beet greens instead of tossing them out. So back to the question can you eat beets raw. But before eating beets you have to remove its thin skin first.
You can consume both the root the purple fleshy part and the leaves attached to it.
Raw beets are a very healthy food that provides your body with many important nutrients. It is a highly versatile vegetable that can be cooked in a variety of different ways but consuming beetroot raw after twisting off the leaves and trimming down the roots is perhaps the simplest way of all when it comes to preparing this root vegetable. In fact it can support several normal functions and support your health. However the leaves can also be consumed in the form of salad greens.