Bungee Exercise Class Near Me. Please check back with us in the future for updates. Bungee Fitness is for everyone regardless of your fitness level.
One of only a small handful of studios in Indiana offering Bungee workouts they also offer several different types of aerial slinghammock classes. Bungee Fitness is a fun alternative to traditional workouts a PERFECT addition to our schedule. Tabata Bungee workout consists of -20 seconds of intense activity-10 seconds of rest-8 rounds with 1 minute rest between rounds.
Other popular classes include Kangoo Barre and Hip-Hop Step.
-20 seconds of intense activity. Throughout class your core will be challenged you will use your entire body to push against the bungee cord the resistance will lead to conditioning your body to stronger glutes abs arms etc. -10 seconds of rest. With a team of extremely dedicated and quality lecturers bungee workout classes near me will not only be a place to share knowledge but also to help students.